Sunday, February 26, 2012

Day 4

Well so far so good. I did get a headache at the beginning however feeling much better. I have not weighted myself however I was pretty happy with my weight to start off with anyway. Its been more about the health benefits and understand at a personal level how these products work. I will weight myself tomorrow.

The pieces of advice I would give would be:

1-If you drink coffee start weaning before you commence. Its will make is just that little bit easier.
2-Plan ahead! I think you need to work this program around your life for you to enjoy the benefits.
3- Drink plenty of water!!

Will keep you all updated!
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